This is a video titled Excellent exercise for a strong and beautiful back! Save it and repeat it 3 times every day for best results🤩Remember: 1.) 👆🏻shoulders stay down all the time 2.) 👆🏻abs are engaged 3.) 👆🏻try to stay with you’d upper body parallel to the floor 🫵🏻Now-your turn! #backpain #backpainrelief #balletexercise #barrefrankfurt #balletfrankfurt #ballettschulefrankfurt #balletsports. No captions are available for this video. The video is currently muted.